It Causes Low Self-Esteem
Start Tracking Time on Instagram
To put it simple, we suggest clicking on the uninstall button and get done with it. However, if it seems a little too much, you can start tracking the time you devote on Instagram every day.
You can also set a reminder to let you know how much time you have spent on Instagram.
Unfollow the people who make make you feel under-confident. It is important that you understand the difference between being inspired by someone’s posts or feel insecure when they are doing well. Know that Instagram is a world of filtered reality.
Whatsoever you see there is never #Candid and nobody ever #WokeUpLike this